Welcome to Metroknowme
A publication aimed at spiritual growth in a modern world
Introduction
Thank you for visiting my Substack. I am fortunate to have been exposed to spiritual teachings from a young age. As I have gotten older, I have found deeper meaning in many of the concepts and traditions I was raised on. I have also more frequently observed the commonality between different spiritual traditions. Over the last few years especially, I have found myself writing notes that capture insights for me to revisit or reflect on during a moment of stillness. This publication is my attempt to explore some of those ideas in detail through writing.
What you can expect
Much of my writing content will focus on applying spiritual concepts to daily living. I aim not to be prescriptive, but rather share my own personal experience and observations. I have periods of time when I feel a surge of writing ideas, and I may post more frequently as a result. Other times I might reflect more deeply on a single topic. I plan to post here at least once per week.
Why “Metroknowme”?
It’s a combination of words and phrases that represent what my writing is about.
The full title is meant to be pronounced “metronome”. One’s spiritual awareness is always present, though it may be veiled by a noisy mind. Connecting with your awareness requires regular practice. I liked the analogy of the metronome, directing one’s attention back to its source on a regular rhythm. In some ways, writing this publication feels like an exercise in doing just that.
“Metro” is meant to convey “modern”, in that the content is practical for our current day and age. The last two words, “know me”, highlight that the writing is to explore the deeper dimension of who I am (and who we all are).
Thank you
I appreciate you stopping by. If this introduction to the publication reads like it may be valuable to you, please feel free to subscribe.